vegan taco salad

Vegan Taco Salad Recipe

This is vegan taco salad got a makeover. Filled with grains and two different types of beans, it’s a filling salad worthy of your dinner table. The spicy dressing brings tons of flavor and it’s a lovely part of the salad. Top it with all of your favorites like cherry tomatoes and tortilla chips for a little crunch!

Ingredients

For Salad

  • 2 c. water
  • 1 c. quinoa
  • 1 (15-oz.) can black beans, rinsed and drained
  • 1 (15-oz.) can pinto beans, rinsed and drained
  • 1 c. corn
  • 1 tbsp. taco seasoning
  • Kosher salt
  • Freshly ground black pepper
  • Chopped romaine
  • 1/2 small red onion, thinly sliced
  • 1 c. cherry tomatoes, halved
  • 1 bell pepper, chopped
  • Tortilla chips

For Avocado-Chipotle Dressing

  • 2 large avocados, pitted
  • 1 chipotle in adobo sauce, plus 1 tsp. sauce
  • Juice of 1 lime
  • 1/4 c. fresh cilantro
  • 2 cloves garlic
  • 1/4 c. water
  • 2 tbsp. extra-virgin olive oil
  • 2 tbsp. white wine vinegar
  • Kosher salt
  • Freshly ground black pepper

Instructions

In a medium pot over medium heat, bring water to a boil. Add quinoa, reduce heat to a simmer, then cover and cook 12 minutes or until water is absorbed. Remove from heat, but keep covered for 5 minutes.

Add beans, corn, and taco seasoning to warm quinoa and toss to combine. Season with salt and pepper.

In a blender or small food processor, blend together dressing ingredients. Season with salt and pepper. Add more vinegar or water to thin dressing as desired.

In a large bowl, add romaine and toss with quinoa mixture, red onions, tomatoes, and bell pepper. Serve with chipotle dressing and tortilla chips.

Abigail Matthew

Abigail Matthew is an editor and content writer for Plant Based Tribes. She searches for chefs, interesting recipes, and other food stories to write about.She had her first degree in English and developed her passion for food and wellness You can find more about her here

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