A perfect summer picnic recipe or for warmth during a cold winter day. This turmeric ginger iced tea is a refreshing, anti-inflammatory, soothing on the digestive system, cleansing, and energizing tonic. It is sweetened with maple syrup, which keeps it refined sugar-free, and adds a nice punch of digestive soothing properties, vitamins, and minerals.
Ingredients
- 2 cups water
- 1 tsp freshly grated turmeric root
- 1 tsp freshly grated ginger root
- 1/2 tsp Ceylon cinnamon*
- 1/2-1 Tbl maple syrup (or your favorite sweetener)
Instructions
Place water in a saucepan and heat over medium.
Add the turmeric root, ginger, ground cinnamon and maple syrup.
Simmer for 10 minutes.
Strain and serve over ice with a slice of lemon.
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